Tibetan Heart Yoga with Copper Crow, Feb 14
Sunday, February 14, 2021
3pm - 5.30pm
Tibetan Heart Chakra practice – the Yoga of Compassion.
"You cannot enter the door of yoga without kindness and compassion for others." - Changkya Rinpoche
Join Copper on Valentine’s Day to celebrate love and compassion with Tibetan Heart Yoga. Bring a special someone (no experience necessary) or fly solo as a special treat to yourself.
Tibetan Heart Yoga is an ancient series of holistic practices that bring together the physical & subtle body, mind and emotions to create a deeply profound yogic experience. Known as the Yoga of Compassion, this practice combines the physical poses we all know and love with a traditional Tibetan Buddhist meditation technique known as the Tong-Len (method for destroying suffering and giving away joy and kindness). These two practices together work to untangle the knots around the heart, opening the heart chakra and allowing for a profound experience of connection, love and compassion for all beings.
In this workshop, you will learn:
Tibetan Heart Yoga
- Theory – What, Why and How
- 6 Perfections of a Bodhisattva (yogi)
- Tong-Len (meditation)
- Chakras (energy centers)
- Asanas (yoga poses)
- Practice (approx. 90 min)
Workshop consists of both physical practice and theory discussion, and open to all levels of practitioners.
ABOUT COPPER CROW
American Yogi and Founder of Crow Yoga RYS
Daniel Copper Crow (Copper) is an internationally renowned conference presenter, course leader, and yoga teacher trainer.
Originally from Texas, USA, Copper was first introduced to yoga at age four, by his father and martial art teachers. He fully committed to teaching ‘Yoga’ in 2003, after resigning as a Senior Training Specialist for Charles Schwab, a leading US Fortune 500 company. Copper holds the highest qualification possible with Yoga Alliance (E-RYT 500) and Original Hot Yoga Association (OHYA Level-3), in addition to professional training certifications with Achieve Global, Development Dimensions International (DDI), and Mager Consortium. He has been leading professional development and leadership courses since 2000, teaching and managing Yoga studios throughout Asia (Bangkok, Seoul, Hong Kong and Singapore) since 2004, and has led over 20 yoga teacher trainings since 2009.
Beyond hot yoga, Copper also leads courses in traditional Hatha, Vinyasa, and Universal Yoga. His playfulness and joy are present in every class, workshop, or teacher training course he leads. On the mat, he encourages students to explore their practice and themselves as deeply as possible.
“Whether it’s physical, mental, emotional, or spiritual – yoga has something for everyone, at every stage of life’s journey. Every passing moment is an opportunity to start anew and transform your life. Let go of expectations, have fun, and enjoy the process!”