Power Vinyasa Full 90-min Special Class with CJ Goh, Aug 16

Orchard Central
Saturday, August 16, 2025
9.30am - 11am

Step into your power with this dynamic 90-minute Baptiste-inspired Power Vinyasa class led by CJ. Designed to challenge your body and focus your mind, this class builds strength, flexibility, and endurance through a purposeful flow of breath and movement.

Rooted in the teachings of Baron Baptiste, expect a strong, heat-building sequence that encourages you to push past perceived limits while staying grounded in presence. You'll move through a vigorous series of poses—each one intentionally placed to awaken vitality, ignite transformation, and clear mental clutter.

Whether you're deepening your practice or stepping into something new, you’ll leave this class feeling empowered, rinsed out, and fully alive.

All levels are welcome. Be ready to sweat, explore, and transform.

Price

$45 or 2 class credits.

An active package or membership can be used for this special class. Email to sign up.

Cancellation Policy

Please note that this event is non-refundable.

ABOUT CJ GOH



CJ's journey with yoga began as a young child, accompanying her mother to community centre classes. Initially viewing it as nothing more than a stretch session, her perspective shifted dramatically during her college years when she delved deeper into the practice, discovering its profound impact on both body and mind. Since graduating from her teacher training with Blair Hughes, CJ has been on a mission to share the transformative power of yoga with others. 

Her personal preference? A dynamic flow class that allows her to find a steady rhythm of breath and fluidity of movement. It's where she feels most connected to herself. And perhaps the most remarkable aspect of her journey is the way in which yoga has prepared her for motherhood. Through years of dedicated practice, she has cultivated strength, resilience, and a profound sense of presence–qualities that have not only enriched her life but have also empowered her to welcome her daughter into the world.

With a genuine heart to share, CJ welcomes practitioners of all levels to embark on a journey of self-discovery through the practice of showing up on the mat.