Amber Sawyer

As an Embodiment Facilitator, Amber shares the joy of living through holistic practices of yoga, active meditations, and elemental wellness, as well as combines these offerings with her service as a birth doula and holistic guide for pregnancy/postpartum women. With more than 20 years of study and practice in Yoga, Ayurveda and Meditation, as well as a PhD in Biomedical Engineering in the field of stem-cell tissue repair, Amber brings a unique perspective on healing and self-discovery through the influence of scientific and ancient wisdoms.

From 2009 to 2018, Amber founded a community in the heart of Singapore known as Satsanga where she offered weekly active meditation and yoga classes, kirtans and community events. Amber has also studied directly under the tutelage of many Masters, learning to share Active Meditations (using sound and movement), as well as has been certified in Universal Yoga, Hatha Yoga and Yin Yoga, Prenatal/Postnatal Yoga and Mindful Birth, Elemental Yoga Therapy and Ayurvedic Lifestyle Counselling. Amber also holds certification as a birth and postpartum doula, and has been serving as a midwife assistant and doula over the last two years.

After the birth of her little one in 2015, Amber shifted into her current offerings, which include mothering her vibrant little one, continued work with group immersions and retreats, developing Embodied Dance Movement with her life partner, annually leading a 200hr 5-Elements Yoga Teacher Training and Embodied Woman Prenatal/Postpartum Yoga Teacher Training, and empowering women to have a conscious pregnancy, birth experience and preparedness for motherhood through holistic support during pregnancy and postpartum. Amber offers weekly prenatal and postpartum yoga and workshops at Hom Yoga Singapore and has launched a unique 4-week Postpartum Yoga Foundation Series that is a must for mothers reconnecting to themselves and their evolving practice following birth.