Gayle Nerva
Drawing inspiration from all things, people, nature, successes and failures, Gayle Nerva loves playful, open-hearted exploration. Her natural ability to hold space for her community helps people feel safe, brave and joyful in their bodies.
With a background in a music and singing, Gayle believes in the healing powers of sound, and always looks forward to sharing this music medicine with others.
Gayle has been sharing yoga since 2017. Her teaching style is lighthearted, fun-loving and grounded in compassion and curiosity. She enjoys many styles of movement, from the stable alignment-based holds of a Hatha practice, to the dynamic flowing movements of Vinyasa, dance, martial arts and gymnastics.
For Gayle, yoga and self care extends beyond the physical; it is in choosing to meet all sides of herself and others with openness, learning to meet resistance with kindness, and celebrating all the little things that we may take for granted. It is about expanding our capacity to love and respect all beings and nature. Remembering to be patient on bad days, and brave to begin over, and over again.
With a background in a music and singing, Gayle believes in the healing powers of sound, and always looks forward to sharing this music medicine with others.
Gayle has been sharing yoga since 2017. Her teaching style is lighthearted, fun-loving and grounded in compassion and curiosity. She enjoys many styles of movement, from the stable alignment-based holds of a Hatha practice, to the dynamic flowing movements of Vinyasa, dance, martial arts and gymnastics.
For Gayle, yoga and self care extends beyond the physical; it is in choosing to meet all sides of herself and others with openness, learning to meet resistance with kindness, and celebrating all the little things that we may take for granted. It is about expanding our capacity to love and respect all beings and nature. Remembering to be patient on bad days, and brave to begin over, and over again.