$80.00

Lunar Year of the Rabbit: A Workshop on Bunny Hop Handstand with Iris Tan, Feb 4

River Valley
Saturday, February 4, 2023
2pm - 3.30pm

Usher in the Lunar Year of the Rabbit with Iris as she breaks down the techniques to enter, hold and transit through bunny hop handstands. In this 90 minute workshop, explore going upside down the fun way with theory, drills and partner work. Advance your practice both mentally and physically as we delve into the joy and discipline of hand balancing.

Class will begin with a preparatory flow to warm up, before breaking down the mechanics of bunny hop handstands. There will be a series of progressive drills and conditioning through partner and wall work. Come with an open heart and mind as we challenge ourselves to hop bravely into the New Year!

Recommended for practitioners to be able to hold a downward dog for at least 1 minute.

Price

Early bird (by January 15): $70
Regular: $80

Cancellation Policy

Please note that this event is non-refundable.

ABOUT IRIS TAN


Iris started her journey with hot yoga in 2010. In her younger days, she enjoyed cheerleading, dancing and also explored various movement disciplines. A persistent injury brought her to the hot room, which helped to rehabilitate her body as well as provide her with a greater sense of peace and purpose.

In 2014, she took her 200 hours Teacher Training in Sydney with Briohny and Dice and in 2015, she stepped down from the family business and decided to combine her love for yoga and passion for sharing - officially starting her journey as a yoga teacher.

She has since continued her development with guidance from various teachers and schools. This includes certification in Precision Nutrition, Anatomy Trains in Structure and Function, and over 150 hours of Yin Yoga Teacher Training with Jo Phee.

Iris’s classes combine creative and playful sequencing built upon strong foundations and guided by intention. She enjoys sharing her love for handstands and inversions in class, as well as off the mat with her partner Jon.