$32.00

21-Day Hot Yoga Challenge with Copper Crow, Jan 7 - 27

Raffles Place
January 7 - 27, 2019
Monday to Saturday: 8:00am – 9:30am
Sunday: 8:00am – 10:00am 

Practise daily for a new body, new mind – a new life!

We all have goals. Be it getting in shape, starting a healthy routine, losing weight, alleviating stress, etc. The hardest part to achieving our goals is getting started. When left to our own devices, we often hit snooze and skip… then feel bad later. This is where doing a challenge can help. Practising with the same group of yogis, where they know you and you know them, pulls you to the mat even when you don’t want to. This works because you know they are going to be asking about you or calling to see why you are not on the mat. We practise together and support each other in the process of achieving our goals.

Everyone has different goals and motivations. For some, just finishing the challenge is the goal. For others, finishing the challenge is the first goal that sets the foundation for accomplishing the next goal. Start off by committing to 7 or 14 days, or jump right in and commit to 21 days of hot yoga.

It will not be easy, but the results are worth all the sweat. Do it to help yourself – and to help others.

This is an integral programme where techniques are learned, skills are sharpened and the fire of transformation is fuelled. The commitment to practise with the same group of yogis over an extended period of time sets the foundation for powerful changes in practice and life. This programme is more than just a regular hot yoga class on the class schedule. The series also includes daily meditation practices, weekly intentions, inspired journaling and contemplation exercises, special Sunday practices, as well as asana and sequence explanations to deepen your understanding of yoga.

This challenge is open to all students who desire a life-affirming shift but are not participating in the full 21-Day Hot Yoga Teacher Training. Those registered in the full teacher training have this included in the programme.

RATES

Early Bird Pricing (by December 1)

Single drop-in: $32
7 days: $175
21 days: $450

Regular Pricing

Single drop-in: $45
7 days: $252
21 days: $525 

You must confirm your selected week(s) upon registration: 7th, 14th, or 21st. 

All 7 or 21-day challenge participants will receive a study booklet outlining best practices and helpful tips.

DANNY COPPER CROW



Originally from Texas, USA, Copper was first introduced to yoga at age four, by his father and martial art teachers. He fully committed to teaching ‘Yoga’ in 2003, after resigning as a Senior Training Specialist for Charles Schwab, a leading US Fortune 500 company. Copper holds the highest qualification possible with Yoga Alliance, E-RYT 500, in addition to professional training certifications with Achieve Global, Development Dimensions International (DDI), and Mager Consortium. Copper has been leading professional development courses and yoga teacher trainings since 2000. He was the Country Managing Teacher since 2006 and the lead hot yoga trainer for Pure Yoga Singapore, developing and leading their Hot TT programs since 2009.

Beyond hot yoga, Copper also leads trainings in Hatha, Vinyasa, and Universal Yoga. His playfulness and joy are present in every class, workshop, or teacher training session he leads. Whether in the hot room, on the cross mats of Universal Yoga Mandala, or any mat in between, he encourages students to explore their practice and themselves as deeply as possible. “Whether it’s physical, mental, emotional, or spiritual – yoga has something for everyone, at every stage of life’s journey. Every passing moment is an opportunity to start anew and transform your life. Let go of expectations, have fun, and enjoy the process!”