A Yogi's Guide to Chakra Meditation

There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. A Yogi's Guide to Chakra Meditation presents chakra meditation as a specific example of the ancient yogic tradition.

The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana.

The second section translates these terms into Patanjali's yogic terms and expands them.

The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation.

The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.