$100.00

Acrovinyasa™ with Dustin and Nova Brown, Aug 18

Orchard Central
Saturday, August 18, 2018
12pm - 3pm, 5pm - 6.30pm

Acrovinyasa™ 101: The Joy of Flight

Saturday, August 18, 2018
12pm - 3pm
$100

Take your yoga practice from earth to air! This class will introduce beginners to the foundations of acroyoga and will refine poses and transitions for the practicing acroyogi. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust, community and joy. As we journey through the different elements you will be empowered, and perhaps surprised, by your own strength. Expect a creative, invigorating and uplifting community practice. Overcome fear, develop deep inner confidence and expand your wings with the joy of flight!

Acrovinyasa™: Inversions + Arm Balances

Saturday, August 18, 2018
5pm - 6.30 pm
$80

Navigate gravity like a boss!

Discover your upside down potential both with and without a partner! This class will focus on getting your heart above your head with supported inversions. Expect to move through a vinyasa sequence including crow, shoulder stand and locust variations on your mat. Once you flip your perspective, get ready to feel it in a whole new way up in the air with the help of your base and spotter. Through flight, strength and play we explore a deeper trust in yourself and partnerships which offers a dynamic expansion beyond your solo practice. Navigate gravity like a boss, get ready to reach your highest inverted potential and find freedom in inverting and flying with others.

Sign up for both Acrovinyasa™ workshops and check out with promotion code ACROVINYASA to get $20 off!

ABOUT DUSTIN BROWN



Dustin Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Brighton and Mordialloc. Dustin grew up in Kauai, Hawaii and after travelling the world as a professional surfer he settled in Melbourne with his wife, Nova. He is a dedicated yogi, vedic meditator, yoga teacher, Brazilian Jiu-Jitsu black belt and wellness warrior who is making waves in the yoga world! Dustin is an ambassador for global brand Lululemon Athletica and Boys of Yoga, a global movement helping to bring more guys to the mat. 

As a professional Brazilian Jiu-Jitsu black belt athlete training, coaching and competing within Australia and internationally, Dustin brings his martial arts and surfing background to his yoga practice. Through his dedication to his daily personal yoga practice, Dustin has found strength, flexibility, increased recovery, body awareness and an overall balanced lifestyle. His teaching style encourages exploring the potential of the body through the practice of mindful movement. Dustin is a qualified yoga teacher of vinyasa flow, hatha, yin, Acrovinyasa® and Yoga Tune Up®.

ABOUT NOVA BROWN



Nova Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Brighton and Mordialloc. 

With an extensive background in entrepreneurship, Nova simultaneously performs the roles of leader, mentor, friend and Studio Director at Warrior One. To her team and clients, she is loved and respected for creating an OMazing community, an inspiring studio and transformative retreat experiences. Driven, energetic, and an avid yogi, Nova is extremely passionate about leading an authentic business and transforming the lives of her tribe through yoga and meditation. 

Nova lives and breathes the Warrior One lifestyle. She spends her time attending regular yoga classes and events, travelling the globe and co-facilitating retreats with her husband and business partner, Dustin.