$38.00
Christmas Eve and New Year Eve Slow Flow with Rey Fernandez, Dec 24 & 31
Orchard Central
Sunday, December 24 & 31, 2023
11am - 12pm
Join Rey this Christmas and New Year Eve in a slow flow practice that emphasizes peace and calm in the body and mind. This class offers you the space to bring more focus to your own personal expression and deeper alignment of each posture whilst promoting fuller awareness and connection to your breath.
Price
Christmas Eve Slow Flow
Sunday, December 24, 2023
$38
New Year Eve Slow Flow
Sunday, December 31, 2023
$38
An active package or membership can be used for this special class. Email to sign up.
ABOUT REY FERNANDEZ
Rey’s yoga practice has spanned over the course of several years but she believes her journey only truly began upon meeting her teacher and guide, Sita Chia, in 2020. Through the practice and studies with her teacher, she understands yoga as an exploration of one's own alignment. Alignment, being different from one person to the next depending on an individual's physical structure, is the point where flexibility meets strength. It is an exploration both of the vastness and variety of the human state, and also the sameness of the essential core of our beings.
In Rey’s classes, she believes in providing a space for practitioners to shift away from the confines of dogma and explore their individuality, whilst emphasising the uniting factor in all of her classes, the breath. Breath is ever-present no matter the shape or form. If, therefore, bodies are never the same from one person to the next, then Rey believes in placing prominence on how to use breath intentionally as we move in whatever state we are in, physically or mentally.
Rey loves a dynamic practice where there is no time for judgment and doubt but only enough space to move based on perfect trust in one's own intuitive sense.
11am - 12pm
Join Rey this Christmas and New Year Eve in a slow flow practice that emphasizes peace and calm in the body and mind. This class offers you the space to bring more focus to your own personal expression and deeper alignment of each posture whilst promoting fuller awareness and connection to your breath.
Price
Christmas Eve Slow Flow
Sunday, December 24, 2023
$38
New Year Eve Slow Flow
Sunday, December 31, 2023
$38
An active package or membership can be used for this special class. Email to sign up.
ABOUT REY FERNANDEZ
Rey’s yoga practice has spanned over the course of several years but she believes her journey only truly began upon meeting her teacher and guide, Sita Chia, in 2020. Through the practice and studies with her teacher, she understands yoga as an exploration of one's own alignment. Alignment, being different from one person to the next depending on an individual's physical structure, is the point where flexibility meets strength. It is an exploration both of the vastness and variety of the human state, and also the sameness of the essential core of our beings.
In Rey’s classes, she believes in providing a space for practitioners to shift away from the confines of dogma and explore their individuality, whilst emphasising the uniting factor in all of her classes, the breath. Breath is ever-present no matter the shape or form. If, therefore, bodies are never the same from one person to the next, then Rey believes in placing prominence on how to use breath intentionally as we move in whatever state we are in, physically or mentally.
Rey loves a dynamic practice where there is no time for judgment and doubt but only enough space to move based on perfect trust in one's own intuitive sense.