Fundamentals of Flow with Copper Crow, Jun 13
Sunday, June 13, 2021
9.30am - 12.30pm
Sun salutations, common poses, breath awareness and the links that tie them all together - we’ll break it all down so participants know how it works and can apply it in their regular flow classes to get the most from their time on the mat and lower their risk of injury.
Workshop is made up of 70% physical and 30% theory. All levels welcome.
ABOUT COPPER CROW
American Yogi and Founder of Crow Yoga RYS
Daniel Copper Crow (Copper) is an internationally renowned conference presenter, course leader, and yoga teacher trainer.
Originally from Texas, USA, Copper was first introduced to yoga at age four, by his father and martial art teachers. He fully committed to teaching ‘Yoga’ in 2003, after resigning as a Senior Training Specialist for Charles Schwab, a leading US Fortune 500 company. Copper holds the highest qualification possible with Yoga Alliance (E-RYT 500) and Original Hot Yoga Association (OHYA Level-3), in addition to professional training certifications with Achieve Global, Development Dimensions International (DDI), and Mager Consortium. He has been leading professional development and leadership courses since 2000, teaching and managing Yoga studios throughout Asia (Bangkok, Seoul, Hong Kong and Singapore) since 2004, and has led over 20 yoga teacher trainings since 2009.
Beyond hot yoga, Copper also leads courses in traditional Hatha, Vinyasa, and Universal Yoga. His playfulness and joy are present in every class, workshop, or teacher training course he leads. On the mat, he encourages students to explore their practice and themselves as deeply as possible.
“Whether it’s physical, mental, emotional, or spiritual – yoga has something for everyone, at every stage of life’s journey. Every passing moment is an opportunity to start anew and transform your life. Let go of expectations, have fun, and enjoy the process!”