$38.00

Heart Opening Flow for Self Love with Merdin Yeoh, Jun 19

Orchard Central
Sunday, June 19, 2022
9.30am - 10.45am

You are worthy of love.

Open up your heart space with this dynamic spinal flow, and discover compassion and acceptance as we untangle the knots around our hearts through the transformative power of backbends.

When we allow ourselves to come face-to-face with our physical edge in these backbend postures, we are compelled to slow down and breathe; and trust that it all takes time. Let this 75-minute practice be a reminder of our sincere effort and commitment on this yoga journey.

Price

$38

Free for Yoga Journeyers. Email to sign up. 

Cancellation Policy

Please note that this event is non-refundable.

ABOUT MERDIN YEOH



Constantly wearing a big smile on her face, Merdin often leaves people wondering what it is she's celebrating; she takes her cue from Marilyn Monroe who once said: a smile is the best makeup any girl can wear.

Merdin's encounter with yoga began when she was battling with her constantly jet-lagged physique, and what started off as a simple therapy for sleep eventually turned into a lifestyle for her. Merdin believes in the power of self-healing through the practice of yoga, and discovering the sense of calm and inner strength.

In 2014, Merdin took a huge leap of faith and poured all her savings into a teacher training program, and is now a 500 hours certified yoga instructor—the best investment she has ever made; one that hasn't stopped giving back.

With a genuine heart of intent, Merdin looks forward to sharing and having others join her as she continues on this journey of exploration through yoga. Her positive vibes and soothing voice will put one at ease, leaving her class feeling tranquil and free.

When off the mat, Merdin can be found sipping on coffee, snacking on peanut butter or somewhere under the sun!