Hot Core 75-min Special Class with Anita Boh, Aug 2

Orchard Central
Saturday, August 2, 2025
9.30am - 10.45am

Step into the fire with this heated flow designed to ignite your powerhouse. In this 75-minute core-focused experience, you will move with intention through slow, deliberate sequences that generate deep internal heat and awaken inner strength from all angles of your entire core: front, back, and side body.

Expect extended holds that demand focus, core-sculpting transitions, and opportunities to play with arm balances that challenge both body and mind. Anita expertly guides you through a practice that builds fierce strength and unwavering presence, helping you explore your physical edge while staying rooted in breath.

Whether you're building a stronger foundation or looking to level up your practice, this class invites you to sweat with purpose, move with power, and reconnect with the strength that has always been with you.

All levels welcome. Explore your edge. Leave feeling unstoppable.

Price

$45 or 1 class credit.

An active package or membership can be used for this special class. Email to sign up.

Cancellation Policy

Please note that this event is non-refundable.

ABOUT ANITA BOH



Anita began her yoga journey with Hom in 2013. What started as a way to move and find calm became a constant in her life. In 2019, she completed her 200-hour Vinyasa Yoga Teacher Training with Blair Hughes and continues to deepen her practice and growth through ongoing trainings, always evolving as both student and teacher.

Throughout various stages of her life, yoga has always been her steady anchor. It is a space to breathe, to reflect, and to return home to herself. Anita sees yoga as a way of life: a practice of presence, patience, and deep listening. 

One of the most beautiful lessons yoga has taught her is that true strength often comes not from pushing, but softening. That we each hold the power to shift our perspective, again and again.

Anita finds joy in the flowing rhythm of vinyasa and the quiet depth of yin yoga. Her classes are grounding, supportive, and inclusive, suitable for all ages and bodies, with an emphasis on mindful movement, breathwork, and meditation. 

When she’s not teaching, you might find her walking barefoot in nature, reading about horoscopes, or having a little picnic under the stars.