Mindfulness Yin Yoga Special Class with Nicole Chew, Jan 3
Friday, January 3, 2020
8.15pm - 9.15pm
Explore a deep healing and meditative special yin class led by Nicole. This class will explore how you can start the year mindfully, setting conscious intentions and heart opening for new things in your 2020. Designed to be slow and nourishing, this session will involve longer restorative holds and a juicy savasana.
Regular packages or memberships can be used. Buy one of our packages here.
Email to sign up.
ABOUT NICOLE CHEW
In 2010, Nicole was dragged to her first yoga experience. After the initial feeling of intense struggle and fear of chattarangas and flow, it wasn’t long until she realised she had a regular and committed yoga practice. At first she was drawn to the physical challenges and asanas, however over the years she started to develop a deep exploration of mind, body and spirit.
She realised that through the asanas she really found herself and the confidence to shine for who she is. Nicole realised she had the ability to share and empower others to find something to love and seek their natural state of peace, joy and contentment with the assistance of dynamic asana poses. She trained in vinyasa flow yoga (200-hr) at Hom Yoga with Blair Hughes and has never looked back.
Nicole's classes are playful, strong and dynamic, drawing on stability, balance and strength, sprinkled with fun and challenging poses. You will leave feeling emotionally empowered, mentally inspired and with an embodied sense of calm.
When off the mat, Nicole can be found exploring Singapore's best eating gems, and in search for the next best flat whites to Sydney where she is originally from.