$35.00

Restorative Yin Special Class with Floydd Wood, Oct 9

Orchard Central
Friday, October 9, 2020
8.15pm - 9.30pm

In these uncertain times, the shifts in our lifestyles and routines often mean that our mental, emotional and spiritual wellbeing have been de-prioritised.

Join us for a special Restorative Yin class: a dedicated time and space in which to nourish and revive the mind, body and spirit.

This quiet, gentle yoga sharing combines the passive stretching and energetic openings of Yin Yoga with the comforting, supportive style of Restorative Yoga - set in a soothing environment which allows you to simply be.

Drop in fee of $35. Bookings will be confirmed upon payment. 


ABOUT FLOYDD WOOD



South African-born Floydd was introduced to yoga in 2004 while living in Shanghai: it was a natural fit for mind and body. Curious by nature, he continued to experiment with various movement practices, including Bikram, Iyengar, Ashtanga, partner yoga, ballet, pole and contemporary dance — and even circus arts! 

From 2006, as he established his professional life in Singapore's fast-paced world of brand strategy, yoga became the cornerstone of his approach to health and wellness.

His affection for the spiritual, emotional and physical benefits of yoga saw him complete his 200hr Vinyasa Teacher Training in 2015, alongside training in Yin Yoga (Traditional Chinese Medicine and Myofascial Release), and Children's Yoga. He is also a certified Kundalini Reiki Master, and Sound Therapy practitioner, often incorporating these influences into yoga practices. 

Floydd teaches Yang yoga the way he practises: strong, enjoyable dance-inspired sequences that open and energise mind, body and spirit. He has a special affection for Yin Yoga - for its tranquil process and effective results.

He hopes to both educate and inspire students to improve their personal yoga experience - while both respecting and celebrating their bodies.