The Kosmic Kitchen Cookbook
Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements — earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines — Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self.