$95.00
Yoga for Detox: Release & Renew with Yun Ng, Nov 25 & 26
River Valley
Saturday & Sunday, November 25 & 26, 2023
1pm - 3pm
As we approach the end of 2023, we might start to feel overwhelmed and cluttered with the build up of the year. This weekend "get-away" invites you to take some time off to detox, reset and revitalise your whole being with the powerful practice of yoga.
Throughout the workshop, there will be an exploration of cleansing breathwork (pranayama), twisting and binding postures (asanas) and yin-inspired stretches that are all focused on promoting the elimination of impurities and knots, and the restoration and renewal of self.
Experience the profound benefits of detoxification and leave the workshop feeling lighter, clearer, more centered and equipped to maintain your renewed sense of well-being for the new year.
Day 1: Release
Saturday, November 25, 2023
1pm - 3pm
Pranayama/Breathwork 30min
Twisting & Binding as Focus in Asanas 45min
Yin Yoga + Crystal Bowl Sound Bath 45min
Day 2: Renew
Sunday, November 26, 2023
1pm - 3pm
Pranayama/Breathwork 30min
Twists as Focus in Asanas 30min
Morning Routine with Good Nutrition Chat 30min
Closing Yin Yoga + Crystal Bowl Sound Bath 30min
Price
$95 per session
$180 for both sessions
Fees include a cold-pressed green juice bottle each day.
Receive 20% off if you're on membership. Email to sign up.
Cancellation Policy
Please note that this event is non-refundable.
ABOUT YUN NG
One of the first few yoga classes that Yun took was in 2003 in a large dusty dance studio filled with dedicated yogis – including her aunt, to whom she owes her yoga practice. She was blessed to have met many inspiring teachers from all over the world and this led to her first certification of yoga teaching in 2010.
Yun’s curiosity and hunger for knowledge kept her on the mat and fuels her desire to learn and evolve every single day. The teachers who have influenced her practice include Pema Chodron, whose books have shaped the way she approaches life and pain; Hamid Ebadi whose teachings in psychology and zazen meditation leaves a permanent imprint in her navigation through her yoga journey; Anusara teachers who make up the foundation of her yoga experience, like Ross Rayburn and Sianna Sherman. She also owes her knowledge and creative inspiration to her community of friends who are also yoga teachers. These people help her get on her mat every day for many years. Most recently, her focus and forage into contortion, hand balancing and endurance running keeps her inspired and awake.
Singapore, Paris, Bali and Hong Kong are a few of the places where Yun has practised, taught and lived yoga. She continues to bring this explorative nature to her classes, through creative sequencing, insightful alignment cues, and a mantra or two. Yun wants her students to create a seamless transition in and out of the yoga mat, using practical skills from yoga (from the sutras to a handstand) to make sense of the world around us. Yun believes that compassion and kindness are also a practice, so expect bhakti yoga with singing and chanting in some of her classes!
Saturday & Sunday, November 25 & 26, 2023
1pm - 3pm
As we approach the end of 2023, we might start to feel overwhelmed and cluttered with the build up of the year. This weekend "get-away" invites you to take some time off to detox, reset and revitalise your whole being with the powerful practice of yoga.
Throughout the workshop, there will be an exploration of cleansing breathwork (pranayama), twisting and binding postures (asanas) and yin-inspired stretches that are all focused on promoting the elimination of impurities and knots, and the restoration and renewal of self.
Experience the profound benefits of detoxification and leave the workshop feeling lighter, clearer, more centered and equipped to maintain your renewed sense of well-being for the new year.
Day 1: Release
Saturday, November 25, 2023
1pm - 3pm
Pranayama/Breathwork 30min
Twisting & Binding as Focus in Asanas 45min
Yin Yoga + Crystal Bowl Sound Bath 45min
Day 2: Renew
Sunday, November 26, 2023
1pm - 3pm
Pranayama/Breathwork 30min
Twists as Focus in Asanas 30min
Morning Routine with Good Nutrition Chat 30min
Closing Yin Yoga + Crystal Bowl Sound Bath 30min
Price
$95 per session
$180 for both sessions
Fees include a cold-pressed green juice bottle each day.
Receive 20% off if you're on membership. Email to sign up.
Cancellation Policy
Please note that this event is non-refundable.
ABOUT YUN NG
One of the first few yoga classes that Yun took was in 2003 in a large dusty dance studio filled with dedicated yogis – including her aunt, to whom she owes her yoga practice. She was blessed to have met many inspiring teachers from all over the world and this led to her first certification of yoga teaching in 2010.
Yun’s curiosity and hunger for knowledge kept her on the mat and fuels her desire to learn and evolve every single day. The teachers who have influenced her practice include Pema Chodron, whose books have shaped the way she approaches life and pain; Hamid Ebadi whose teachings in psychology and zazen meditation leaves a permanent imprint in her navigation through her yoga journey; Anusara teachers who make up the foundation of her yoga experience, like Ross Rayburn and Sianna Sherman. She also owes her knowledge and creative inspiration to her community of friends who are also yoga teachers. These people help her get on her mat every day for many years. Most recently, her focus and forage into contortion, hand balancing and endurance running keeps her inspired and awake.
Singapore, Paris, Bali and Hong Kong are a few of the places where Yun has practised, taught and lived yoga. She continues to bring this explorative nature to her classes, through creative sequencing, insightful alignment cues, and a mantra or two. Yun wants her students to create a seamless transition in and out of the yoga mat, using practical skills from yoga (from the sutras to a handstand) to make sense of the world around us. Yun believes that compassion and kindness are also a practice, so expect bhakti yoga with singing and chanting in some of her classes!