Being Soft in this Savage World

Posted by Hom Yoga on

If you try to avoid the hurt by building walls to protect yourself, you’ll also miss the joy, the intimacy, and the depth of human connections.
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My Journey in Arm Balances

Posted by Hom Yoga on

When I first started my yoga journey, every yoga asana seemed quite an impossible feat for me. There were always people around who were so flexible, so strong, so good at what they were doing. I, on one hand, avoided all the tough poses and tried only the easier ones.
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Introducing Yoga to Children

Posted by Hom Yoga on

Our children are naturally drawn to what their parents practice and learn by example. Parents and teachers can teach them everything under the sun, but if we don’t practice what we preach, they’re not going to follow much of it either.
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Yogic Sustainability

Posted by Hom Yoga on

When approached to write this article my first thought was to write about buying fewer yoga tights, or using sustainable mats - but the real issue goes much deeper as to how we approach our practice and what we bring to the mat.
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How Yoga Taught Me to be Present

Posted by Hom Yoga on

In an increasingly fast-paced world where constant stimulation cannot be avoided, yoga provides a space where relaxation is not only allowed, but encouraged.
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