Introducing Yoga to Children
Posted by Hom Yoga on
Our children are naturally drawn to what their parents practice and learn by example. Parents and teachers can teach them everything under the sun, but if we don’t practice what we preach, they’re not going to follow much of it either.
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Yogic Sustainability
Posted by Hom Yoga on
When approached to write this article my first thought was to write about buying fewer yoga tights, or using sustainable mats - but the real issue goes much deeper as to how we approach our practice and what we bring to the mat.
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How Yoga Taught Me to be Present
Posted by Hom Yoga on
In an increasingly fast-paced world where constant stimulation cannot be avoided, yoga provides a space where relaxation is not only allowed, but encouraged.
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My Relationship with Hot Yoga
Posted by Hom Yoga on
While I love hot yoga and truly believe it’s available for everybody, that doesn’t mean it’s right for every body. The heat is intense and can be very confrontational, both physically and emotionally.
Astrology: The Ancient Technique of Psychological Profiling
Posted by Hom Yoga on
Just as every acorn is a potential oak tree, your natal chart is not the sum total of who you are; it only represents the potential you have been gifted with at birth.
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