Yogi Spotlight: Jo Tastula and Stu Watkins

Posted by Hom Yoga on

We check in Jo and Stu for a chat on yoga, their inspirations and what students can expect at their upcoming workshops.
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Why Men Should Start a Yoga Practice

Posted by Hom Yoga on

Everyone has a tendency to avoid what is unfamiliar or uncomfortable – it’s instinctual. One subject this applies to is yoga, a female-dominated activity that many men shun from, more often than not due to a lack of understanding. I have been there too, my fellow brothers, but trust me – there is really nothing to fear.
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