While I love hot yoga and truly believe it’s available for everybody, that doesn’t mean it’s right for every body. The heat is intense and can be very confrontational, both physically and emotionally.
Just as every acorn is a potential oak tree, your natal chart is not the sum total of who you are; it only represents the potential you have been gifted with at birth.Read more →
From a very early age, I recognised a special connection with Nature that would deeply touch my heart and bring stillness to my being.Read more →
Yoga is definitely more hard work than magic.Read more →
My body was aching, I felt super tight in my body yet I was actually curious and full of hope that this was the answer - this was going to fix all my challenges.