My body was aching, I felt super tight in my body yet I was actually curious and full of hope that this was the answer - this was going to fix all my challenges.
Back at the turn of the century, I began my yoga journey with the path of meditation. Through the meditation master with whom I studied, I found Anusara yoga.
The word “mothering” holds such a powerful space in my heart.
Our founder, Malvina, chats with Lai Chow from Motherhood Magazine about motherhood, her life’s work and Mini Glow Yoga Club.