Learning to Let Go

Posted by Hom Yoga on

My understanding of learning to let go really became clear to me last year. 


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Why I Teach Yin Yoga

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During the first several years of my yoga journey, I was fixated on flow. I craved the heat, the sweat and the rush of endorphins that come with exploring the myriad shapes my body can create on the mat.
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Ways to Help Your Clothes Last Longer

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You’ve spent a lot of time finding the most comfortable (and flattering) yoga clothing; not to mention, you’ve also spend a good bit of money. It only makes sense that you want to make sure your yoga attire lasts as long as possible. How can you do that? – By taking proper care of them.
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My Yoga Journey

Posted by Hom Yoga on

My relationship with yoga started 11 years ago when my heart was aching from a breakup. I started my practice to exercise, to be fit and to lose weight. But my experience wasn’t just physical after my first savasana. I was able to sleep better, my acne prone skin was clearing up, and most importantly I started to care and love myself for the first time in my life. My yoga mat became my sanctuary. 
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From Whisky Drinker to Yoga Teacher

Posted by Hom Yoga on

As recent as five years ago, I could easily have been voted "person least likely to teach yoga". I had no interest in looking inward to try and unravel the factors that had left me a very unhappy person. I much preferred to self medicate and numb myself with caffeine and alcohol. And yet here I am… grateful for the opportunity to share my passion and awake at 4:30am every Monday, ready to salute the sun with my yoga community. 
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