Special Class: 90-minutes Vinyasa Flow with Angie Yeo

Orchard Central
Sunday, February 22, 2026 (and 29 March, 26 April, 31 May, 28 June)
9.30am - 11am

Join Angie every last Sunday of the month for a 90 minute Vinyasa Special designed to both energise and restore. The first 60 minutes feature a thoughtfully sequenced flow - building strength, mobility, and mindful movement through breath-led transitions. This is followed by a 30-minute stretch to help the body soften, unwind, and fully integrate the practice.

Expect a well-paced, accessible flow with space to refine technique, deepen alignment, and cultivate greater body awareness - all while staying connected to your breath. This class is ideal for practitioners looking to move with intention, then slow down and reset, leaving you feeling balanced, grounded, and nourished.

Price

$60 or 2 class credits.

An active package or membership can be used for this special class. Email to sign up.

Cancellation Policy

Please note that this event is non-refundable.

ABOUT ANGIE YEO



Angie's approach to the vinyasa practice emphasises heavily on anatomy and functional alignment. She strongly believes that advanced yoga poses can only be safely achieved through greater mastery of the simplest of poses and the smallest of details that comes with it. Her area of interest lies in anatomy and biomechanics underpinning the yoga practice, heavily influenced by her training with Jason Crandell. She seeks to ground her classes firmly in anatomical understanding, whether it is through her own further studies, or through consultations and ongoing education with physiotherapists, osteopaths, and exercise physiologists. She is also currently spending her time at a physiotherapist clinic to learn more about injuries and rehabilitation in a clinical setting. 

In all her classes and trainings, she strives to teach in a systematic and easily understood manner. Her trainings are crafted with the intention to provide teachers and students with specialised knowledge and instill greater confidence in them to embark on teaching yoga. Through her experience in leading multiple teacher trainings over the years, she believes in the importance of providing students with ongoing support and opportunities to further their growth beyond a standard 200-hr yoga teacher training curriculum, as well as the importance of having basic anatomical awareness underpinning the yoga practice to ensure a sustainable and injury-free practice.