Postpartum Wellness Private Programme

A 6-week supportive movement and breathwork series for women reconnecting with their bodies after childbirth.

This programme is not about “getting your body back”, it’s about reclaiming presence, strength, and ease within your evolving self. Each week is designed to support your healing, honour your unique pace, and remind you that this journey, like motherhood itself, is both powerful and personal.

Programme Overview: Navigating Your Postpartum Journey

This 6-week programme is thoughtfully crafted to support women as they transition through the early stages of postpartum recovery. Grounded in yoga, breathwork, and mindful movement, each session is designed to meet you where you are–gently, safely, and with compassion.

Whether you're rediscovering your physical strength or simply carving out space for yourself, this journey honours both your body’s transformation and your emotional landscape.

Price

4 weeks: $1200
6 weeks: $1500

Email to enquire.