Yoga Journey: Explore Tittibhasana - Firefly Flow with Rey Fernandez, Nov 15

Orchard Central
Saturday, November 15, 2025 
9:30am - 10:30am

This dynamic Vinyasa Flow class is your stepping stone towards the challenging yet liberating arm balance: Tittibhasana (Firefly Pose). With a series of intelligently sequenced postures, we’ll prepare the body through focused work on the hips, hamstrings, shoulders, core and wrists.

The class builds strength, flexibility and body awareness, encouraging you to explore how alignment, breath, and courage come together to lift you—literally and figuratively—off the mat.

Participants will be offered multiple variations and prep poses, with guidance to safely explore where they are today.

- Best suited for those with some Vinyasa experience
- All arm-balance prep work can be done at your own pace

Price

$38

Free for Yoga Journeyers. Email to sign up.

Cancellation Policy

Please note that this event is non-refundable.

ABOUT REY FERNANDEZ



Rey’s yoga practice has spanned over the course of several years but she believes her journey only truly began upon meeting her teacher and guide, Sita Chia, in 2020. Through the practice and studies with her teacher, she understands yoga as an exploration of one's own alignment. Alignment, being different from one person to the next depending on an individual's physical structure, is the point where flexibility meets strength. It is an exploration both of the vastness and variety of the human state, and also the sameness of the essential core of our beings.

In Rey’s classes, she believes in providing a space for practitioners to shift away from the confines of dogma and explore their individuality, whilst emphasising the uniting factor in all of her classes, the breath. Breath is ever-present no matter the shape or form. If, therefore, bodies are never the same from one person to the next, then Rey believes in placing prominence on how to use breath intentionally as we move in whatever state we are in, physically or mentally.

Rey loves a dynamic practice where there is no time for judgment and doubt but only enough space to move based on perfect trust in one's own intuitive sense.