Hom x Bateel: Nourish in Motion Special Class with CJ Goh, Sep 28

River Valley
Sunday, September 28, 2025
8.30am - 10am & 10am - 11.30am

In this 90-minutes special class series with Bateel, we will start off with a 60-minutes yoga class followed by a 30-minutes dates tasting workshop, where you will be introduced to a variety of dates, and return home with simple tips from Annabelle Johnson, a practising dietician and nutritionist, on how to bring more vitality and wellness into your daily life. 

What to expect:

• Tasting a collection of 100% organic premium dates
• Difference between the type of dates and its health benefits
• How to integrate in daily life for sustaining energy and wellbeing
  

Together, we celebrate the harmony of strong practice and mindful nourishment, where wellness, flavour, and culture converge.

Session 1: Hot Slow Flow

8.30am - 9.30am: Hot slow flow 
9.30am - 10am: Dates tasting workshop

Mindfully move through a grounding Hot Slow Flow practice that builds strength and steadiness. After class, restore your body with Bateel’s organic dates - naturally rich in fibre, minerals, and antioxidants. Their slow-releasing natural sugars replenish energy stores, while their exquisite flavours invite you to savour each bite with mindfulness.

Suitable for all levels, this special class offers a moment to reset and reconnect.

Session 2: Power Vinyasa

10am -11am: Power vinyasa
11am - 11.30am: Dates tasting workshop

Awaken vitality and presence in a dynamic Power Vinyasa class that challenges your body and focus your mind. Then, refuel with Bateel’s gourmet dates tasting guided by their dietician and nutritionist. The perfect balance of sweetness and nutrition to ground the body after a purposeful, empowering flow.

Suitable for all levels, this special class invites you to sweat, explore, and transform.

Price

$45 or 2 class credits.

An active package or membership can be used for this special class.

Cancellation Policy

Please note that this event is non-refundable.

ABOUT CJ GOH



CJ's journey with yoga began as a young child, accompanying her mother to community centre classes. Initially viewing it as nothing more than a stretch session, her perspective shifted dramatically during her college years when she delved deeper into the practice, discovering its profound impact on both body and mind. Since graduating from her teacher training with Blair Hughes, CJ has been on a mission to share the transformative power of yoga with others. 

Her personal preference? A dynamic flow class that allows her to find a steady rhythm of breath and fluidity of movement. It's where she feels most connected to herself. And perhaps the most remarkable aspect of her journey is the way in which yoga has prepared her for motherhood. Through years of dedicated practice, she has cultivated strength, resilience, and a profound sense of presence – qualities that have not only enriched her life but have also empowered her to welcome her daughter into the world.

With a genuine heart to share, CJ welcomes practitioners of all levels to embark on a journey of self-discovery through the practice of showing up on the mat.