Yoga Journey: Restorative Yin Special Class with Angeline Chia, Jun 20

River Valley
Friday, June 20, 2025
7.45pm - 9.15pm

This special class encourages you to invite conscious relaxation in your life, allowing your mind and body to down-regulate from prolonged stress so you can arrive at a state of balance.

Restorative yoga is a mindful and slow-paced practice. We will explore the use of yoga props to help create a supportive environment, encouraging the body to release deeply-held tension. This sends signals to our brains to shift gear towards the parasympathetic nervous system, releasing hormones that restores the body’s ability to rest and digest.

Breathwork and meditation may be included in this 90-minute session. Open to all levels, no experience needed. 

Price

$55

Free for Yoga Journeyers. Email to sign up.

Cancellation Policy

Please note that this event is non-refundable.

ABOUT ANGELINE CHIA



The beginning of Angeline’s relationship with yoga rose out of necessity when she was in search of an avenue to help cope with emotional stress. Since 2012, she has been through periods of regular asana practice, as well as extended periods off her mat. She has learnt to become compassionate with herself over the years, and believes that yoga is here to support you in the way you need it—some days fiery and dynamic, some days quiet and contemplative; the list of the many facets of a yoga practice goes on.

Whatever your reason may be for practice, Angeline invites you to align your intentions with the choices you make on and off your mat—a marriage of your heart and throat chakra that brings to surface your true authentic self. Each practice is an opportunity that invites you to hold space, observe and witness your decisions and the impact it can have on you.

Apart from yoga, Angeline’s life experiences naturally prompted her to extend her learning journey towards other energy modalities such as reiki, sound healing, and channeling higher perspectives through intuition readings. She also expresses herself through emotive illustration art which she shares under the handle @LilTeddyStudio, lovingly named after her son, who has inspired Angeline’s many occasions of courage since his birth.